Training for Strongman? Start With Your Shoes.

Most athletes who start training for strongman don't change their footwear. They train in whatever they already own — usually running shoes or general athletic trainers — and they make...

Flat Sole or Heeled Shoe for Strongman? The Case for Having Two Pairs

At some point in your strongman training, your footwear becomes a problem. Not because one shoe is bad — because the events sit on opposite ends of what footwear needs...

What Shoes Do Strongman Athletes Actually Wear? A Complete Event‑by‑Event Guide

Strongman has a footwear problem that most other strength sports don't. A single competition might include a max deadlift, a log press, a yoke carry, and an atlas stone event....