Notorious Lifters Gen 3
Zero drop. A standard-fit training slipper built for strength athletes.
PRODUCT DESCRIPTION
The Notorious Lifters Gen 3 is a zero-drop training slipper built for athletes who want a precise, standard-width fit. 3.8mm stack height. Dual-strap lockdown. IPF approved.
- Novus™ Griptech — Engineered for maximum traction on any surface. Purpose-built for the demands of the squat, bench, and deadlift.
- 3.8mm Stack Height — Optimizes positioning and maximizes ground sensory feedback for a seamless connection to the floor.
- Dual-Strap Lockdown — Signature dual straps prevent the foot from sliding forward or laterally under load.
- Standard D-Width Toe Box — A precise, familiar fit for athletes who prefer to train with standard-width footwear.
- Breathable Knit Construction — Lightweight knit upper contours to the foot for a close, responsive feel without bulk.
- Reinforced Heel Support — Locks the heel in place, reducing lateral movement and rearward slip under load.
- Zero Drop — Flat from heel to toe. Direct power transfer from foot to floor.
Best For — Sumo deadlift · Conventional deadlift · Squats · Bench · Competition day · Lifters who prefer a standard-width fit
SIZING RECOMMENDATIONS
For most customers, we recommend ordering true to US shoe size.
If between sizes, we recommend ordering the next size up for more comfort. Go with the smaller size if you prefer a snug fit in your lifting footwear.
This is a standard toe box model, so if you have wide feet, size up.
CARE INSTRUCTIONS
Hand Wash: Soak in a mixture of cold water and liquid laundry detergent. Use a soft bristle toothbrush to scrub the upper, then the sole. Once clean, rinse and air dry.
Do not tumble dry.
SHIPPING INFORMATION
Standard domestic processing time is 1-3 business days.
Standard international processing time is 3-5 business days.
During periods of abnormally high order volume, such as launch weekends, please allow an additional 2-3 business days for order processing.
CUSTOMS FEES & DUTIES
All orders placed outside the USA may be subject to duties and taxes that vary depending on the destination country. You may have an option to prepay the taxes or pay them once you receive your order.
Duties are not included in the shipping cost. Failure to pay the customs fees/import duties will lead to a failed delivery and disposal of the sent goods. In this case, we are unable to offer a refund.
To make your shopping experience even better, we encourage you to visit our Distributor Page to shop with ease. By purchasing through our authorized distributors, you’ll enjoy lower shipping costs and avoid any unexpected custom duties and fees.
| EU | US MEN'S | US WOMEN'S | CM |
| 35 | 3.5 | 4.5 | 21.4 |
| 36 | 4 | 5 | 22.1 |
| 37 | 4.5 | 5.5 | 22.7 |
| 38 | 5.5 | 6.5 | 23.4 |
| 39 | 6.5 | 7.5 | 24.0 |
| 40 | 7.5 | 8.5 | 24.7 |
| 41 | 8.5 | 9.5 | 25.4 |
| 42 | 9 | 10 | 26.0 |
| 43 | 9.5 | 10.5 | 26.7 |
| 44 | 10.5 | 11.5 | 27.3 |
| 45 | 11 | 12 | 28.0 |
| 46 | 12 | 13 | 28.6 |
| 47 | 13 | 14 | 29.3 |
| 48 | 14 | 15 | 29.9 |
| 49 | 15 | 16 | 30.6 |
TECHNICAL SPECIFICATIONS
3.8mm
SOLE HEIGHT
Novus
GRIP COMPOUND
Standard D
TOE BOX
Zero
HEEL-TO-TOE DROP
Ultra-Light
WEIGHT CLASS
IPF / USAPL
COMPETITION
Minimalist Footwear
STANDARD WIDTH TOE BOX
Provides a traditional fit and feel that is secure and snug, preventing any unwanted movement within the slipper.
ZERO HEEL-TO-TOE DROP
The sole is perfectly flat, with no heel-to-toe drop, and no unnecessary underfoot cushioning that could compromise stability.
SLIPPER CONSTRUCTION
NLG3 forgoes bulky materials and padding, instead opting for a breathable & lightweight knit that contours to your foot.
Novus™ Grip Tech
The NLG3 outsole is only 3.8mm thick, ensuring your feet are as low to the floor as possible. This improves your leverage while deadlifting while also enhancing ground sensory feedback.
Constructed using our proprietary custom-formulated high-friction rubber compound, NLG3 provides excellent grip on all surfaces, for all lifts.
a true barefoot experience
Crafted with a flexible outsole, this slipper moves seamlessly with your foot, promoting natural biomechanics that enhance stability, improve power transfer, and strengthen key muscles for lifting.
Featuring our proprietary Novus™ Griptech Rubber Compound, it delivers exceptional traction while maintaining the perfect balance of durability, flexibility, stability, and ground feel.
Notorious Lifters Gen 3 - Frequently Asked Questions (FAQ)
What’s new in Notorious Lifters Gen 3 compared to Gen 2X?
Gen 3 features upgraded strap materials (more durable), an improved outsole compound that’s grippier on wood and rubber, and a redesigned knit upper for better comfort and aesthetics. It’s the evolution of our classic minimalist slipper.
Are Notorious Lifters Gen 3 good for deadlifts?
Yes. The 3.8mm flat sole and secure strap system make Gen 3 an excellent choice for deadlifts (both sumo and conventional). You get ground feel comparable to deadlift slippers at a fraction of the price of specialty brands.
Do Notorious Lifters Gen 3 run true to size?
Gen 3 fits true to size for most lifters. If you’re between sizes or have wide feet, consider sizing up. Check our sizing guide—measure your foot and compare to the EU‑based chart for precision.
Can I squat in Notorious Lifters Gen 3?
Yes, if you have adequate ankle mobility. Gen 3 is a flat‑soled shoe, ideal for low‑bar squatters and those who don’t require heel elevation. For high‑bar or upright squats, consider Ronin Lifters (heeled) or Radix Pro (barefoot style).
What type of lifter is Notorious Lifters Gen 3 best for?
Gen 3 is perfect for budget‑conscious powerlifters, strongman athletes, and cross‑trainers who want a no‑frills, durable slipper for heavy compound lifts. It’s our entry‑point model that doesn’t compromise on performance.
Are Notorious Lifters Gen 3 federation‑approved?
Yes. Gen 3 meets all IPF, USAPL, USPA, PA, and strongman federation requirements for flat‑soled footwear. They’re approved for competition across all lifts.
How does the strap system work?
The dual Velcro straps crosses the midfoot, providing secure lockdown without restricting toe splay. Pull the strap tight, press it into place, and the high‑quality hook‑and‑loop maintains tension throughout your workout.
Can I wear Notorious Lifters Gen 3 outside the gym?
While designed for gym use, Gen 3 can be worn for casual walking, errands, or light outdoor activities if desired. The thin sole offers minimal protection from rough terrain, so avoid rocky or uneven surfaces.
How do I clean my Notorious Lifters Gen 3?
Hand wash in cold water with a small amount of detergent, gently scrub, rinse thoroughly, and air‑dry. Do not machine wash or dry—the strap adhesive and knit may degrade. Spot‑clean regularly to maintain appearance.
What’s the durability of Notorious Lifters Gen 3?
Gen 3 has reinforced stitching, durable knit, and a robust strapping system to ensure they handle years of heavy training. Typical lifespan is around 2+ years with regular use.
Customers praised these powerlifting shoes for exceptional grip and stability, with many noting they feel "glued to the ground." The flat, stable base provides excellent ground contact for heavy lifts. Most found them comfortable with perfect fit, though some reported the hard heel backing digs in and snug sizing may require going up a size.
I’ve been loving my Notorious Lifters Gen 3! They’re extremely lightweight but still make my feet feel secure and planted while lifting. I especially notice the difference during leg days and heavier lifts. They’re comfortable, fit great, and I love how they look too. Definitely recommend!
The shoes fit perfectly and I love the bag they came in. Very good!
I absolutely love these shoes, amazing stability and amazing quality. Willl definitely buy more from them.
I started using the Notorious Lifters Gen 3 immediately after they arrived, and after several training sessions, I am completely blown away. They are incredibly comfortable right out of the box, with zero break-in period.
The grip and ground connection are insane—when I am locking into my setup, I genuinely feel like I am glued to the ground. They provide the perfect flat, stable base for heavy lifts without any unwanted foot movement. If you want an authentic barefoot feel with maximum traction, these are absolutely worth it!
I've owned three different pairs of lifting shoes, and the Notorious Lifters are by far my favorite. They check every box for me—comfortable, high-quality, and stylish.
I've had lifters that were built well but didn't match my style, and I've also owned a pair that looked great but lacked durability. The Velcro eventually came off, and I had to super glue it back together.
With the Notorious Lifters, I don't have to compromise. They're well-made, comfortable for every workout, and they look great too. Easily the best lifting shoes I've owned.
Got here a bit late but they are gonna help me with my posterior chain of only they could have arrived 1 hour before it would have been better
Absolutely love love love!! The leg drive I’m able to obtain due to the amazing grip on these shoes is unbelievable and did I mention the comfort! I’m a customer for life.
Bought these shoes for my freshman daughter and she says they feel great and comfortable and good in the grip.
The shoes were a gift and my best friend won his competition at bench press 462lbs.
Thanks
Perfect in every aspect! I’m US size 9,5-10 so ordered 43 EU. Perfect fit! Apparently, they don’t come with insoles, so don’t be surprised like I was. CSR emailed me back explaining why. So, had to buy thinnest insole on Amazon (bc inner footbed colored black and was making my no show socks, well… black)), and voilà… Exactly what I needed. Thank you! Will buy again. See pics.
I love the shoe, and it made a huge difference in squatting and deadlifting. However, I've only had it for less than a month, and it's already starting to fall apart, which was pretty disappointing. Maybe I just got a bad pair. I tried sending an email to see if they could do anything about it, but I haven't received a reply, which was also a letdown. Other than those two things, I'd probably give the shoe a 5 out of 5 stars review.
Hi John, we already emailed you back about a replacement under warranty, but haven't heard back!
stylish and very functional. fits well and looks good
They were a little small for me I recommend ordering half or one size up but very good shoes for deadlifts and bench press
My package got lost and they assisted to make sure I got a replacement pair. It was worth the wait! The pink shoes are cute, comfy & great for lifting!
Got the shoes that were my actual shoe size and when I received them, I was nervous they were too small. Emailed support to ask and within a day I got an answer that was extremely helpful and confidence boosting.
Buying the shoe that's your normal shoe size fits a little more like a sock, but your feet feel like they are being embraced by a lovely hug. Use them for all my SBD lifts. LOVE EM.
I absolutely love these gen2x sumo lifts! They are so unique and the color is just amazing. I personally should’ve chose a size up compared to what I wear on my original gen 2’s but I still manage to be able to fit in them. I feel I’m part of a cool club cuz it’s awesome to see another person at the gym wearing them as well and I can compliment them.
This is my second pair of these shoes and I love them so much for SBD day! Highly recommend. Runs slightly small, so order one size up!
super comfy fits well hugs the ankles nicely barely feels like i have anything on my feet so i can still feel connected to the ground while doing squats and deadlifts
good grip, fits perfectly and feels like im not wearing shoes at all. Perfect for powerlifitng
Comfortable. Great fit for wide toes aka duck feet.
Awesome light weight shoes!
They are okay for the price. They look cheap, and it feels like they are going to rip at any moment
Shoes are great for lifting in the gym with a tight and snug feel for stability and sturdiness, especially when lifting heavy. May get this same shoe in multiple colors as I also love the simplicity of the shoe and design.
Back of shoe is very hard and digs into heel. Prefer the older version with soft heel. Ive purchased several pairs in the past and they were all great.
