Notorious Lifters Gen 3
Zero drop. A standard-fit training slipper built for strength athletes.
PRODUCT DESCRIPTION
The Notorious Lifters Gen 3 is a zero-drop training slipper built for athletes who want a precise, standard-width fit. 3.8mm stack height. Dual-strap lockdown. IPF approved.
- Novus™ Griptech — Engineered for maximum traction on any surface. Purpose-built for the demands of the squat, bench, and deadlift.
- 3.8mm Stack Height — Optimizes positioning and maximizes ground sensory feedback for a seamless connection to the floor.
- Dual-Strap Lockdown — Signature dual straps prevent the foot from sliding forward or laterally under load.
- Standard D-Width Toe Box — A precise, familiar fit for athletes who prefer to train with standard-width footwear.
- Breathable Knit Construction — Lightweight knit upper contours to the foot for a close, responsive feel without bulk.
- Reinforced Heel Support — Locks the heel in place, reducing lateral movement and rearward slip under load.
- Zero Drop — Flat from heel to toe. Direct power transfer from foot to floor.
Best For — Sumo deadlift · Conventional deadlift · Squats · Bench · Competition day · Lifters who prefer a standard-width fit
SIZING RECOMMENDATIONS
For most customers, we recommend ordering true to US shoe size.
If between sizes, we recommend ordering the next size up for more comfort. Go with the smaller size if you prefer a snug fit in your lifting footwear.
This is a standard toe box model, so if you have wide feet, size up.
CARE INSTRUCTIONS
Hand Wash: Soak in a mixture of cold water and liquid laundry detergent. Use a soft bristle toothbrush to scrub the upper, then the sole. Once clean, rinse and air dry.
Do not tumble dry.
SHIPPING INFORMATION
Standard domestic processing time is 1-3 business days.
Standard international processing time is 3-5 business days.
During periods of abnormally high order volume, such as launch weekends, please allow an additional 2-3 business days for order processing.
CUSTOMS FEES & DUTIES
All orders placed outside the USA may be subject to duties and taxes that vary depending on the destination country. You may have an option to prepay the taxes or pay them once you receive your order.
Duties are not included in the shipping cost. Failure to pay the customs fees/import duties will lead to a failed delivery and disposal of the sent goods. In this case, we are unable to offer a refund.
To make your shopping experience even better, we encourage you to visit our Distributor Page to shop with ease. By purchasing through our authorized distributors, you’ll enjoy lower shipping costs and avoid any unexpected custom duties and fees.
| UE | HOMBRES DE EE. UU. | MUJERES DE EE. UU. | CM |
| 35 | 3.5 | 4.5 | 21.4 |
| 36 | 4 | 5 | 22.1 |
| 37 | 4.5-5 | 5.5-6 | 22.7 |
| 38 | 5.5-6 | 6.5-7 | 23.4 |
| 39 | 6.5-7 | 7.5-8 | 24.0 |
| 40 | 7.5-8 | 8.5-9 | 24.7 |
| 41 | 8.5 | 9.5 | 25.4 |
| 42 | 9-9.5 | 10 | 26.0 |
| 43 | 9.5-10 | 10.5-11 | 26,7 |
| 44 | 10.5 | 11.5 | 27.3 |
| 45 | 11-11.5 | 12.5 | 28.0 |
| 46 | 12-12,5 | 13.5 | 28.6 |
| 47 | 13-14 | 14-15 | 29.3 |
Minimalist Footwear
STANDARD WIDTH TOE BOX
Provides a traditional fit and feel that is secure and snug, preventing any unwanted movement within the slipper.
ZERO HEEL-TO-TOE DROP
The sole is perfectly flat, with no heel-to-toe drop, and no unnecessary underfoot cushioning that could compromise stability.
SLIPPER CONSTRUCTION
NLG3 forgoes bulky materials and padding, instead opting for a breathable & lightweight knit that contours to your foot.
Novus™ Grip Tech
The NLG3 outsole is only 3.8mm thick, ensuring your feet are as low to the floor as possible. This improves your leverage while deadlifting while also enhancing ground sensory feedback.
Constructed using our proprietary custom-formulated high-friction rubber compound, NLG3 provides excellent grip on all surfaces, for all lifts.
a true barefoot experience
Crafted with a flexible outsole, this slipper moves seamlessly with your foot, promoting natural biomechanics that enhance stability, improve power transfer, and strengthen key muscles for lifting.
Featuring our proprietary Novus™ Griptech Rubber Compound, it delivers exceptional traction while maintaining the perfect balance of durability, flexibility, stability, and ground feel.
Notorious Lifters Gen 3 - Frequently Asked Questions (FAQ)
What’s new in Notorious Lifters Gen 3 compared to Gen 2X?
Gen 3 features upgraded strap materials (more durable), an improved outsole compound that’s grippier on wood and rubber, and a redesigned knit upper for better comfort and aesthetics. It’s the evolution of our classic minimalist slipper.
Are Notorious Lifters Gen 3 good for deadlifts?
Yes. The 3.8mm flat sole and secure strap system make Gen 3 an excellent choice for deadlifts (both sumo and conventional). You get ground feel comparable to deadlift slippers at a fraction of the price of specialty brands.
Do Notorious Lifters Gen 3 run true to size?
Gen 3 fits true to size for most lifters. If you’re between sizes or have wide feet, consider sizing up. Check our sizing guide—measure your foot and compare to the EU‑based chart for precision.
Can I squat in Notorious Lifters Gen 3?
Yes, if you have adequate ankle mobility. Gen 3 is a flat‑soled shoe, ideal for low‑bar squatters and those who don’t require heel elevation. For high‑bar or upright squats, consider Ronin Lifters (heeled) or Radix Pro (barefoot style).
What type of lifter is Notorious Lifters Gen 3 best for?
Gen 3 is perfect for budget‑conscious powerlifters, strongman athletes, and cross‑trainers who want a no‑frills, durable slipper for heavy compound lifts. It’s our entry‑point model that doesn’t compromise on performance.
Are Notorious Lifters Gen 3 federation‑approved?
Yes. Gen 3 meets all IPF, USAPL, USPA, PA, and strongman federation requirements for flat‑soled footwear. They’re approved for competition across all lifts.
How does the strap system work?
The dual Velcro straps crosses the midfoot, providing secure lockdown without restricting toe splay. Pull the strap tight, press it into place, and the high‑quality hook‑and‑loop maintains tension throughout your workout.
Can I wear Notorious Lifters Gen 3 outside the gym?
While designed for gym use, Gen 3 can be worn for casual walking, errands, or light outdoor activities if desired. The thin sole offers minimal protection from rough terrain, so avoid rocky or uneven surfaces.
How do I clean my Notorious Lifters Gen 3?
Hand wash in cold water with a small amount of detergent, gently scrub, rinse thoroughly, and air‑dry. Do not machine wash or dry—the strap adhesive and knit may degrade. Spot‑clean regularly to maintain appearance.
What’s the durability of Notorious Lifters Gen 3?
Gen 3 has reinforced stitching, durable knit, and a robust strapping system to ensure they handle years of heavy training. Typical lifespan is around 2+ years with regular use.
